by Amy Colvin | May 10, 2015 | National Meditation Month
“In your heart know you are enough… be willing to grow and become even better.” How often does our inner critic tell us we aren’t enough? For some of us it can be pretty often. So, how do we get that voice to subside? Remember a couple days ago (May...
by Amy Colvin | May 9, 2015 | National Meditation Month
“If you run away from yourself you will always be running… be willing to sit with yourself. Sitting with yourself allows you to see the truth of who you really are. It is not easy, but it is invaluable. More good comes from this simple action than you...
by Amy Colvin | May 8, 2015 | National Meditation Month
“Being hard on yourself is easy…try not to do that.” Read that again. “Being hard on yourself is easy… try not to do that.” It sounds to simple, doesn’t it. In reality it IS simple. And it is a choice. Sometimes we forget that...
by Amy Colvin | May 7, 2015 | National Meditation Month
“Don’t compare yourself to others… know you are enough.” We all do it at one time or another… we see someone else and wish we had their attributes or their stuff, or their social position, or skills. But ultimately all of those comparisons are...
by Amy Colvin | May 6, 2015 | National Meditation Month
“It is easy to be someone else. It is very hard to be yourself.” Do you ever find that you make decisions/take action based on what someone else might think of the decision/action rather than doing what you truly feel in your heart is the right thing to...
