by Amy Colvin | May 26, 2015 | Inspiration, National Meditation Month
“When listening to someone connect with your heart. Then speak from your heart… this leads to greater respect.” Have you ever had those moments when you’re in a conversation with someone, and you’re sharing something important to you and you...
by Amy Colvin | Jan 24, 2015 | Inspiration, Videos
EDITED 4/11: I’m thrilled to announce that I’ll be hosting a screening of this film in Anacortes, WA on May 7th @ 6pm at the Anacortes Center for Happiness. I’ll facilitate a conversation on the body-mind connection after the movie. Please join us if...
by Amy Colvin | Jan 3, 2015 | Inspiration
I hope you enjoyed the holidays and the new year is treating you well so far! I’ve never been one to make New Year’s resolutions, and though I don’t do anything formally, I do set some intentions for living more healthfully in the new year. This year, for me one...
by Amy Colvin | Dec 5, 2014 | Inspiration
A friend of mine recently mentioned that she’s participating in 25 Days of Giving this December, and her gift for that day was to post on social media that if any of her friends were feeling blue about the holidays they could email her or give her a call. That...
